Natures Aid Valerian 500mg Tabs (90 tabs)

Product code: 81915 BIN number: 13598

Stress is believed to have a major impact on wellbeing; causing tension, headaches, anxiety, physical restlessness, muscular rigidity and sleeplessness. Exhaustion caused by lack of sleep then causes further stress on the body and mind the following day.


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Natures Aid 
Valerian 500mg Tabs  
(90 tabs)
Product supplied will always be the latest version so may differ from the image shown.
Product Price Quantity Add to cart 6 for 5
Natures Aid Valerian 500mg Tabs (90 tabs) £8.99

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Natures Aid Valerian 500mg Tabs overview

This complex combines sedative and calming effects to lessen worry and reduce frustration when people can’t get to sleep. As a ‘neuro-muscular sedative’, valerian also helps calm the muscular tension, in the neck and shoulders, for example, that results from nervous tension.

Main uses:

  • Insomnia
  • Stress and Anxiety
  • Panic attacks
  • Tension headaches
  • Irritable bladder syndrome


Valerian - contains valepotriates, which combine with valerenic and isovaleric acids to sedate the central nervous system. They achieve this by inhibiting the breakdown of the neurotransmitter gamma-amino-butyric acid (GABA). GABA is a central nervous system sedative. Valerian does not appear to cause lingering morning sleepiness, however it may impair judgement for 2-3 hours after taking and drivers and operators of heavy machinery should be cautioned.

Valerian should not taken by children under 3 years of age, pregnant or breastfeeding women or at the same time as other sedative therapy.

Children between 3 and 12 years old should take Valerian under medical supervision only and should take a proportion of the adult dose according to their bodyweight.

Why Choose Natures Aid Valerian?

Each tablet provides:

Valerian Root extract, equivalent to 300mg of dried root, standardised to provide 480µg valerinic acid

Manufactured in the UK in our state of the art purpose built facility to GMP (Good Manufacturing Practice) standards


Natures Aid Valerian 500mg Tabs warnings

Keep out of reach of children.

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