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Calcium
Calcium FunctionCalcium is needed for healthy bones and teeth, normal blood clotting, and nervous system functioning
Calcium Sources
Calcium is found in dairy products, broccoli, cabbage, kale, tofu, sardines and salmon
In this section
- Acne: 10 Beauty Tips
- Acne: Pimples, acne and blackheads
- Acne: What is Acne, Diet & Healthfoods for Acne.
- Acupressure: Details of Therapy
- Acupuncture: A Brief Introduction
- Acupuncture: Pain Control
- ADHD: A UK Review
- ADHD: Attention Deficit Hyperactivity Disorder
- ADHD: Fish oil (Omega 3) and ADHD
- ADHD: Nutritional Therapies
- Ageing: Unesco Sponsors International Conference on Human Ageing 17-20 June
- Ageing: Years can be added to life when changes are made in lifestyle
- Alexander Technique: Background Information
- Allergies: About Allergies, Accessing Food Allergies
- Allergies: Hayfever and More
- Allergies: Treat allergies in Natural Way
- Alternative Medicines: What are they?
- Alzheimers Disease: Dementia, Vanadium trace mineral
- Alzheimers Disease: Facts
- Anaemia: Upping the energy level
- Andrographis: Information about this herb and its Uses
- Andropause: Male Menopause Herbs
- Andropause: The Male Andropause
- Angels: Information of Angel Therapy
- Animal Healing: Information on this Therapy
- Anorexia: Bulimia/Anorexia, Stomach, Intestines, Digestion
- Anorexia: Eating problems, how to handle
- Antioxidants: General Anti-Oxidant Information
- Antler Velvet: Information about this traditional Oriental Medicine
- Anxiety Disorder: Anxiety Disorders Information
- Aromatherapy: How to use aromatherapy and Techniques
- Aromatherapy: Safety Act 1974
- Aromatherapy: Some useful essential oil recipe's for use in Aromatherapy
- Arthritis: Arthritis, Rheumatoid, Osteoarthritis Information
- Asperger Syndrome: Sensory Diet Planning
- Asthma: What is Asthma, facts & Treatments
- Astrology Gem Therapy: Information about this Therapy
- Atheriosclerosis: Atherosclerosis Isn't A Universal Malady
- Atheriosclerosis: Exposure to second hand smoke speeds progression of atherosclerosis
- Atheriosclerosis: What Is It
- Athletes Foot: Causes, treatment & prevention
- Aura Photography: Overview of Therapy
- Aura-Soma: Therapy Information
- Auricular Acupuncture: Therapy Information and support
- Autism: Carnosine and Autism Study
- Autism: Vitamin B6 & Autism
- Backache: 24 pain-free ideas
- Baldness: Alopecia Areata
- Baldness: Can you go grey overnight?
- Baldness: Female Hair Loss
- Baldness: Hairloss & Pregnancy
- Baldness: Male Hair Loss
- Bates Method: Eye Therapy Information
- Bells Palsy: Amanda's Story
- Bio Energy Therapy: Background Information about this Therapy
- Blackheads: Pimples, acne and blackheads
- Bladder Cancer: Form of Vitamin E May Reduce Bladder Cancer
- Boils: 13 Tips to Stop an Infection
- Boils: Getting them to simmer down
- Boils: Herbal Remedies
- Bowen Technique: Information about this Therapy
- Breast Enlargement: Natural Pushup
- Broad-Spectrum Antibiotics: Antibiotics and their Side Effects when used for Urinary Tract Infections
- Bronchitis: 9 Tips to Stop the Cough
- Bronchitis: Bronchitis Silence the Killer Cough
- Bronchitis: Chronic Bronchitis and Emphysema (COPD)
- Bronchitis: Herbal Remedies
- Bruising: Capillary Fragility
- Bruising: Vitamin C & Horse Chestnut for Bruising
- Burns: Management Guidelines
- Burns: Minor Burns
- Calcium: General Nutrition Information
- Cancer: Beating Cancer With Nutrition
- Cancer: Bladder, Bone, Brain, Breast, Cervical, Colorectal, Lung, Prostate, Skin, Stomach, Testicular
- Cancer: Burdock Tea to Treat Cancer
- Cancer: Chlorination By-Products with Cancer Incidence
- Cancer: Diet may modify radon-related lung cancer risk
- Cancer: Green Tea May Curb Cancer
- Cancer: Improving The Prognosis For Breast Cancer Survival
- Cancer: Soy Compound Has Anti-Cancer Effect
- Candida: Attention Candida Yeast & Chronic Fatigue Sufferers
- Candida: Candida Albicans and an Anti-Fungal Program
- Candida: Candida or Yeast Overgrowth
- Candida: Candidiasis Diaper Rash, Oral Thrush, Vaginal Yeast Infection
- Candida: Foods You Can Eat Freely
- Candida: Foods You Must Avoid
- Carnosine: Ageing and other Uses
- Carotenoids: Medical & other uses
- Cataracts: Cataracts & Spinach
- Cataracts: Health Information UK
- Cataracts: Information for Patients
- Cataracts: More vitamin C means fewer cataracts
- Cataracts: Nutrition Research
- Cataracts: Research Shows Vitamin C May Prevent Cataracts
- Cataracts: Tips for Talking to Your Doctor
- Cataracts: What Are They?
- Catarrh: Avoiding Caffeine? Brew Up Some Herbs
- Cervical Cancer: Cervical Cancer and Human Papilloma Virus (HPV)
- Cervical Cancer: Fact Sheet
- Childrens Herbs: Herbal Immune Support for Children
- Cholesterol: Emotions - and Cholesterol
- Cider Vinegar: Uses & Tips
- Cigarettes: Understanding that Cigarettes are Enemies of a Healthy Heart
- Clitoris: Female Body
- Cocaine: The Facts
- Colds & Coughs: Herb and spice infused tea for a cold or a cough
- Colostrum: Facts, Uses and Medical Benifits
- Common Cold: Alternative Common Cold Medications
- Common Cold: Can Zinc Cure the Common Cold?
- Common Cold: Catarrh and the common cold
- Common Cold: Common Cold/Sore Throat
- Common Cold: Fact Sheet
- Common Cold: General Common Cold Information
- Common Cold: Summer Colds (types)
- Common Cold: Symptoms
- Common Cold: Vitamin C for Preventing & Treating
- Common Cold: Zinc Lozenges reduced the duration of Common Cold Symptoms
- Copper: General Nutrition Information
- Cordyceps: Background Information about this Muchroom
- Craniosacral: Information about this Therapy
- Creatine: Creatine Monohydrate - Facts & Use
- Creatine: Use and Background
- Crohns Disease: Nutrition & Crohn's Disease in Childhood
- Crohns Disease: Nutritional Therapy For Crohn's Disease
- Crohns Disease: Recipes
- Crohns Disease: Research
- Crohns Disease: Ulcerative Colitis
- Cystitis: Flushing Out Trouble
- Cystitis: Health Information
- Cystitis: How Can I Prevent An Attack?
- Cystitis: Interstitial Cystitis
- Dandelion Coffee: Background Information
- Depression: Facts You Should Know
- Depression: Herbal Relief for Depression
- Depression: Overview of Bipolar Disorder and Its Symptoms
- Depression: Reactive and Grief-Related Depression
- Dermatitis: Hand Dermatitis
- Dermatitis: Occupational Contact Dermatitis
- Dermatitis: Seborrheic Dermatitis
- Detox: 28 Day Detox
- Diabetes: General Guidelines
- Diabetes: Shitake Mushroom
- Diverticulitis: Diverticular Disease
- Diverticulitis: Diverticulitis and Diverticulosis
- Diverticulitis: Health Fact Sheet
- DMSO: Dimethyl Sulfoxide
- Drug Interactions: Drug interactions with herbs & healthfoods
- Duodenal Ulcers: General Information
- Dysthymia: More than the blues
- E Coli 0157/H7: Facts
- Eczema: Contact Eczema
- Eczema: Tips and Treatments
- EFA: Background on Essential Fatty Acids
- Ephedra/Ma Huang: Fact File
- Fasting: Fasting & Detox
- Female Sexual Experience
- Fertility: Facts and Nutritional Advice
- Fibromyalgia: Living With Fibromyalgia
- Fingernails: Information & remedies
- Fish Oil Omega 3: Omega 3 EFA - The full story
- Flu: All you need to know about flu
- Folic Acid: General Nutrition Information
- Folic AcidMums-to-be are putting their unborn babies at risk
- Food Poisoning: How to Prevent It
- Frigidity: Female Orgasmic Disorder
- Frigidity: Female Sexual Arousal Disorder
- Frigidity: Vaginismus
- GLA: Gamma-Linolenic Acid
- Glaucoma: Health Information
- Glaucoma: Information for Patients
- Glaucoma: Is it Glaucoma or Something Else?
- Glaucoma: Lipoic Acid & Glaucoma
- Glucan: Beta Glucan Activates the Immune System, Research Shows Beta Glucan is Powerful!
- Glutamine: Glutamine Effect on Gut Integrity
- Glycaemic Index: The Glycemic Index and the Glycemic Response
- Gout: Diagnosing
- Gout: Getting to Know Gout
- Grapefruit Pectin: Helps to lower blood cholesterol levels
- Hairloss: Cheryl Baker Can shark pills reverse the misery of hair loss?
- Hay Fever: Accupunture & Hay Fever
- Hay Fever: Getting the Better of Allergy Onslaughts
- Hay Fever: Getting the Better of Allergy Onslaughts
- Hay Fever: Hay Fever related to SAD and CFS?
- Hay Fever: Newsletter
- Hay Fever: The Facts
- Healthfood Shows: Natural Products Europe 6-7 April 2003, Grand Hall Olympia, London
- Heart Attack: Fact File
- Heart Disease: Common Heart Problems and Procedures
- Heartburn: A Guide to Reflux Disease
- Herbal Tea: A CUP of tea really is hot stuff
- Hiatus Hernia Diet and Lifestyle Implications
- HIV: Exercise
- Honey: Medical uses
- Hyaluronic Acid: About Hyaluronic Acid
- Hyperactivity: FAQ's
- Hypertension: Natural and nutritional treatment for high blood pressure Hypertension: Fish oil (Omega 3) and Blood Pressure
- Hyperthyroidism: Association of the vitamin D receptor
- Hypoglycemia: Facts
- Hypothyrodism: Facts
- IBS: Irritable Bowel Syndrome in UK
- Immune System: Shield for the Immune system
- Immune System: What it can do. Good and Bad.
- Impotence: Dyspareunia (Pain With Sexual Intercourse)
- Impotence: Impotence Facts
- Impotence: Inhibited Sexual Desire
- Impotence: Lack of Interest in Sex Can Mask Serious Problems
- Infertility Female: Endocrinology
- Infertility Female: Female Infertility
- Infertility Female: Female Infertility Nutritional Treatments
- Infertility Female: Female Infertility UK Fact sheet
- Influenza: Clues To Influenza Evolution
- Influenza: Elderberry Is A Flu Virus's Worst Nightmare
- Influenza: Fact Sheet
- Influenza: Many features are common with those of the paramyxovirus infections of the respiratory tract
- Influenza: Prevention & Control
- Influenza: The WHO Influenze Programme
- Insect Bites: Facts
- Iron: General Nutrition Information
- Juicing: Facts & Benefits
- Leukaemia: Natural Remedies for a Grandchild's Leukemia?
- Libido Female: 4 Stages of Female Response
- Libido Female: The Female Libido
- Libido Male: The Male Libido
- Liver Function: Liver Function and its Possible Influence on ALS/MND
- Liver: Milk Thistle Complex & Liver
- Lupus
- Lupus: Fatigue and Lifestyle in Lupus
- Lupus: Lupus and Nutrition Supplements
- Lupus: Nutrition and Kidney Disease in Lupus
- Lupus: Questions and Answers
- Lupus: Systemic Lupus Erythematosus
- Lupus: Systemic Lupus Erythematosus Pamphlet
- Lupus: Useful Addresses & Links
- Magnesium: General Nutrition Information
- Manganese: General Nutrition Information
- Melanin: White blotches on the Skin
- Melilot: Information & Medicinal Uses of this Herb
- Menieres Disease: Changes in Meniere's Disease Responses as a Function of the Menstrual Cycle
- Menieres Disease: How To Cope
- Menieres Disease: Menieres's Disease In The UK
- Menieres Disease: Meniere's disease - Help with a low-salt diet
- Menieres Disease: What Is It?
- Menopause: What Can I Do About Hot Flashes And Night Sweats?
- Menopause: Woman's Choice® AM/PM Menopause Formula™†
- Menorrhagia: Dysfunctional Uterine Bleeding
- Menorrhagia: When Periods are too much
- Mercury and the Amish
- Migraine: A Role for Food Intolerance in Childhood Migraine
- Migraine: Herbs in the Treatment of Migraine Headaches
- MND: FAQ on Creatine and ALS
- Monounsaturated Fat: General Nutrition Information
- Multiple Sclerosis: History of MS
- Multiple Sclerosis: Marijuana derivatives improve spasticity and Tremor in mice with MS-Like Disease
- Multiple Sclerosis: Multiple Sclerosis and Alternative Medicine
- Multiple Sclerosis: multiple sclerosis and natural therapies
- Multiple Sclerosis: Scientifically Safe, Patented, and Natural Non-Drug Alternative
- Multiple Sclerosis: Toxin Additives in Your Food and Drink
- Multiple Sclerosis: Treating Multiple Sclerosis with Diet
- Multiple Sclerosis: Vitamin D Hormone Blocks Multiple Sclerosis-Like Symptoms in Mice
- Multiple Sclerosis: What is multiple sclerosis?
- Myalgic Encephalomyelitis: Chronic Fatigue Syndrome
- Myalgic Encephalomyelitis: Rest Has No Place in Treating Chronic Fatigue
- Nails: Health and Nails
- Niacin: General Nutrition Information
- Noni: Noni and its History in Hawaii
- Nutritional Clay: Background Information
- Nuts: Information on Nuts and Nutrition
- Oats: Why You Need Oats
- Olive Oil: Good For Your Health
- Pagets Disease: Paget's Disease of the Bone
- Pain Control: The 5 Levels of Pain Control with Self-Hypnosis
- Pain Control: Using Hypnosis for Medication-free Pain Control
- Pantothenic Acid: General Nutrition Information
- Pectin: Pectin Power
- Phosphorus: General Nutrition Information
- Pilates: Therapy Information
- PMS: About PMS and PMS Escape
- PMS: Coping With it & Identifying It
- PMS: PMT & AD/HD
- PMS: Premenstrual Syndrome/Premenstrual Tension
- Pneumonia: Herbs for Pneumonia
- Pneumonia: Pneumonia Prevention
- Polyols: Information and sugar alcohols
- Postpartum Depression: Moms and postpartum depression; when baby arrives and mom's not happy
- Potassium: General Nutrition Information
- Pregnancy: There’s nothing quite like pregnancy to focus a woman’s mind on her health
- Proanthocyanidins: Powerful Antioxidants and More
- Propolis: Stamp out the flu with bee glue
- Prostate: General Information
- Proteolytic Enzymes: Medical & Other Uses
- Psoriasis: General Information
- Psoriasis: Maintenance Therapy Statement
- Push Up: Breast enhancement Information
- Raynauds: Cold Hands and Feet
- Raynauds: New Treatment for Raynaud's Disease, Secondary to CREST Syndrome
- RDA: UK Recommended Daily Allowances
- Reflexology: The Healing Art
- Reflexology: What is it and how can it help?
- Rehmannia: Herbal & Nutritional information
- Riboflavin: General Information
- Royal Jelly: Medical Research
- SAD: Seasonal Affective Disorders
- Sage: Information and Medicinal Uses
- Salt: Reduced salt intake cuts heart disease risk
- SAMe: Background information about this Amino Acid
- SARS: Nutritional Information
- Sciatica: What Causes it?
- Sedonium: I occasionally take diazepam, but wonder if there is an alternative I could try for anxiety and insomnia?
- Sexual Problems: Bacterial Vaginosis
- Sexual Problems: Chancroid
- Sexual Problems: Condom
- Sexual Problems: Ending Premature Ejaculation
- Sexual Problems: Gonorrhea FAQ
- Sexual Problems: Herpes II
- Sexual Problems: Lymphogranuloma Venereum
- Sexual Problems: Nongonococcal Urethritis (NGU)
- Sexual Problems: Pediculosis (Head Lice, Pubic Lice, Cooties, Crabs)
- Sexual Problems: Syphilus
- Sexual Problems: Syphilus
- Sexual Problems: Trichomoniasis
- Sexual Problems: Yeast Infection
- Shingles: Fact File
- Shingles: Nutrition & Healing
- Shingles: Shingles Information, Treatment & Prognosis
- Shingles: What Is Shingles?
- Sinusitis: Acute and Chronic Sinusitis
- Sinusitis: Allergy & Sinus/Sinusitis Alternative Medicine
- Sinusitis: Fact File
- Sinusitis: Fact File
- Sinusitis: Nothing to Sneeze At
- Skin: Home Skin care products
- Smoking: Adictive & Adictions
- Smoking: The Facts
- Smoking: Tips on How to Stop
- Spondylosis: Cervical Spondylsis
- Stress: Fact about Stress
- Suma: Information about this Herb (Pfaffia paniculata)
- Suma: Information about this Herb (Pfaffia paniculata)
- Sweetners: Good & Bad
- Therapeutic Liquids: Recipes
- Thiamin: General Nutrition Information
- Tinnitus: Fact File
- Tinnitus: Ginkgo Biloba
- Tinnitus: Ginkgo Biloba - A Word of Hope and A Word of Caution
- Tinnitus: Pete Townsend
- Tinnitus: Tinnitus Treatment
- Varicose Veins: Acupuncture
- Varicose Veins: Information leaflet Dr Sarah Jarvis
- Varicose Veins: Self Help Care
- Varicose Veins: Treatments With Herbs & Healthfoods
- Varicose Veins: Winning an Uphill Battle
- Vertigo: Benign Paroxysmal Positional Vertigo
- Vertigo: Dizziness/Vertigo
- Vertigo: Vertigo & Allergies
- Vitamin A: General Nutrition Information
- Vitamin B12: General Nutrition Information
- Vitamin B6 (Pyridoxie): General Nutrition Information
- Vitamin C (Ascorbic acid): General Nutrition Information
- Vitamin C: General information Vitamin C
- Vitamin D: General Nutrition Information
- Vitamin E: General Nutrition Information
- Vitamin K: General Nutrition Information
- Vitiligo: Vitiligo & Nutrition - Vitiligo General Information
- Vulva: Female Body
- Warts: Genital Warts
- Warts: Venereal Warts
- Yellow Dock: Information about this Herb
- Yoga: Information, Styles & History
- Zambesia: Skin Care Herb
- Zambesia: Skin Care Herb
- Zinc: General Nutrition Information