Nutritional Clay - Background Information
people around the world eat clay, dirt or other pieces of the lithosphere for a variety of reasons. Commonly, it is a traditional cultural activity which takes place during pregnancy, religious ceremonies, or as a remedy for disease. Most people who eat dirt live in Central Africa and the Southern United States. While it is a cultural practice, it also fills a physiological need for nutrients.
In Africa, pregnant and lactating women are able to satisfy the very different nutritional needs of their bodies by eating clay. Often, the clay comes from favored clay pits and it is sold at market in a variety of sizes and with differing content of minerals. After purchase, the clays are stored in a belt-like cloth around the waist and eaten as desired and often without water. The "cravings" in pregnancy for a varied nutritional intake (during pregnancy, the body requires 20% more nutrients and 50% more during lactation) are solved by geophagy.
The clay commonly ingested in Africa contains important nutrients such as: phosphorus, potassium, magnesium, copper, zinc, manganese, and iron.
The tradition of geophagy spread from Africa to the United States with slavery. A 1942 survey in Mississippi showed that at least 25 percent of the schoolchildren habitually ate earth. Adults, although not systematically surveyed, also consumed earth. A number of reasons were given: earth is good for you; it helps pregnant women; it tastes good; it is sour like a lemon; it tastes better if smoked in the chimney; and so on. Unfortunately, many African-Americans who practice geophagy (or quasi-geophagy) are eating unhealthy material such as laundry starch, ashes, chalk and lead-paint chips because of psychological need. These materials have no nutritional benefits and can lead to intestinal problems and disease. The eating of inappropriate objects and material is known as "pica." There are good sites for nutritional clay in the Southern United States and sometimes family and friends will send "care packages" of good earth to expectant mothers in the North. Other Americans, such as the indigenous pomo of Northern California used dirt in their diet - they mixed it with ground acorn; this neutralized the acid.
Cholacol II is a nutritional clay which works as an astringent. It absorbs the chemicals, metals, toxins, mucus, and pus that are end. Cholacol II also contains purified beef bile salts, but it's primarily a detoxification product for the colon. Each tablet contains 540 milligrams of montmorillonite clay, which absorbs toxins from the colon, the toxins being the result of the incomplete digestion of food. The person whose food is putrefying in his colon due to incomplete digestion will have foul-smelling stool and lower bowel gas several hours after eating, as well as diarrhea. These symptoms all indicate a possible need for Cholacol II.
The usual dosage is four tablets about one hour before each meal and at bedtime, or 12 daily. The tablets should be taken with a full glass of water, and on an empty stomach. If they are taken just before or just after eating, the clay will absorb nutrients from the food instead of the toxins.Bibliography Hunter, John M. "Geophagy in Africa and in the United States: A Culture-Nutrition Hypothesis." Geographical Review April 1973: 170-195.
Jordan, Terry G. and Lester Rowntree. The Human Mosaic: A Thematic Introduction to Cultural Geography. New York: Harper & Row publishers, 1990.